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Welcome to Youretreats

'Hello and welcome!

My name's Steph and I'm the Founder and Lead Facilitator at Youretreats.

I'm so thrilled to be here and full of gratitude that you've decided to check out what I have on offer.

Being here means that you too are committed to change, knowledge and transformation in your life, whether it be internally, spiritually, relationally or in any other apect of your life.

And I'm stoked you've come here because I CAN HELP!

Youretreats has been a vision of mine for years prior to opening, but I was committed to doing all of the necessary 'work' first, prior to leading anybody else through it.

As a bit of background, I have lived through and overcome several life-altering challenges to be where I am today and I'm super proud of what I've accomplished to date, what I've put my energy into and the skills I've acquired to assist myself and others to overcome, sit through, gain awareness and heal.

It is through personal lived experience with drug, alcohol and gambling addiction, self-harming behaviours, eating disorders, domestic violence, sexual abuse and a long list of mental health diagnosis, that I present myself to you. Just as someone who 'gets it'. Who's been there.

But isn't there anymore.

It is with love and compassion coupled with a fierce, roaring passion and belief in YOU that make my work really come to life.

I believe that anything is possible as long as we have the willingness and take the action to create it.

I BELIEVE IN YOU!!

And after working with me, you will too.

My methods are holistic. I'm a certified reiki, yoga and breathwork practitioner and have studied at length through various workshops and short courses topics such as Ego and Presence, trauma, inner child work, internal family systems, nervous system regulation and shadow work.

For transperency sake, I've also completed numerous drug and alcohol rehabilitions, various retreats and am constantly searching for new modalities, healing techniques and practices that will serve all of the clients who come my way.

I've been there. And I found my way out.

I KNOW change is possible.

And I want to empower YOU to get what I have... a life of peace, self-love, self-awareness and a belief in yourself so rock-solid that nothing or nobody can disturb it.

I work one-on-one, have group classes, workshops and retreats, so please take a tour around my website as there's always something I can help with.

I can't wait to meet you!

With so much love,

Steph x

PS- If you're unsure about any of my retreats and not sure if they're 'for you', please send me an email and we can have a one-on-one, confidential discussion about what you need, where you're at and how I can help :)

Book a FREE confidential chat with Steph